A faceted café tumbler with a 200 ml fill line, standing on a digital kitchen scale. The display shows the sugar in grams. A bank card and a table tennis ball in front of the scale show the size of the glass.
Ferrero Rocher
- Foods
- Sweets & chocolate
How much sugar is in Ferrero Rocher?
One 38 g serving contains 15 g of sugar. That works out at roughly 3–4 sugar cubes, or 30 % of the 50 g daily orientation value.
- Brand
- Ferrero Rocher
- Serving
- Portion · 38 g
- Sugar per 100 g
- 39.5 g
- Market
- United States
About Ferrero Rocher
Ferrero Rocher combines milk chocolate with hazelnuts. The U.S. three-piece pack is listed as one 38 g serving on the manufacturer's nutrition label, so the portion here covers all three chocolates.
Is that a lot of sugar?
Concentration
High sugar
39.5 g of sugar per 100 g. The UK front-of-pack scheme calls a food low up to 5 g and high above 22.5 g per 100 g.
In one serving
A small share of a typical day
The 38 g serving carries 15 g — 30 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for Ferrero Rocher
| Per | 100 g | 38 g |
|---|---|---|
| Energy | 2,532 kJ / 605 kcal | 962 kJ / 230 kcal |
| Fat | 42.1 g | 16 g |
| of which saturates | 13.2 g | 5 g |
| Carbohydrate | 47.4 g | 18 g |
| of which sugars | 39.5 g | 15 g |
| Fibre | 5.3 g | 2 g |
| Protein | 7.9 g | 3 g |
| Salt | 0.16 g | 0.06 g |
Sweets & chocolate compared
WHOPPERS Malted Milk Balls
Portion · 49 g
29g
about 7–8 sugar cubes
59.2 g sugar / 100 g
REESE'S Milk Chocolate Peanut Butter Cups
Portion · 42 g
22g
about 5–6 sugar cubes
52.4 g sugar / 100 g
REESE'S PIECES Peanut Butter Candy
Portion · 30 g
18g
about 4–5 sugar cubes
60 g sugar / 100 g
Ferrero Rocher
Portion · 38 g
15g
about 3–4 sugar cubes
39.5 g sugar / 100 g
M&M's
Peanut M&M's
Portion · 28 g
14g
about 3–4 sugar cubes
50 g sugar / 100 g
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about Ferrero Rocher
- How much sugar is in Ferrero Rocher?
- One 38 g serving contains 15 g of sugar, which is 39.5 g per 100 g.
- How many sugar cubes is that?
- Roughly 3–4 cubes at 4 g each, or 30 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in Ferrero Rocher?
- One 38 g serving provides about 230 kcal (962 kJ).