A three-dimensional glass standing on a digital kitchen scale. Sugar pours into the glass and the scale shows the weight in grams.
Kinder Chocolate
- Foods
- Sweets & chocolate
How much sugar is in Kinder Chocolate?
One 25 g serving contains 13 g of sugar. That works out at roughly 3–4 sugar cubes, or 26 % of the 50 g daily orientation value.
- Brand
- Kinder
- Serving
- Portion · 25 g
- Sugar per 100 g
- 52 g
- Market
- United States
About Kinder Chocolate
Kinder Chocolate combines a milk chocolate coating with a milky filling. The U.S. 1.8 oz pack contains four individually wrapped bars, and the manufacturer defines two bars weighing 25 g as one serving.
Is that a lot of sugar?
Concentration
High sugar
52 g of sugar per 100 g. The UK front-of-pack scheme calls a food low up to 5 g and high above 22.5 g per 100 g.
In one serving
A small share of a typical day
The 25 g serving carries 13 g — 26 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for Kinder Chocolate
| Per | 100 g | 25 g |
|---|---|---|
| Energy | 2,343 kJ / 560 kcal | 586 kJ / 140 kcal |
| Fat | 36 g | 9 g |
| of which saturates | 24 g | 6 g |
| Carbohydrate | 52 g | 13 g |
| of which sugars | 52 g | 13 g |
| Fibre | 0 g | 0 g |
| Protein | 8 g | 2 g |
| Salt | 0.3 g | 0.08 g |
Sweets & chocolate compared
Haribo Goldbears
Portion · 30 g
14g
about 3–4 sugar cubes
46.7 g sugar / 100 g
M&M's
Peanut M&M's
Portion · 28 g
14g
about 3–4 sugar cubes
50 g sugar / 100 g
Kinder Chocolate
Portion · 25 g
13g
about 3–4 sugar cubes
52 g sugar / 100 g
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about Kinder Chocolate
- How much sugar is in Kinder Chocolate?
- One 25 g serving contains 13 g of sugar, which is 52 g per 100 g.
- How many sugar cubes is that?
- Roughly 3–4 cubes at 4 g each, or 26 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in Kinder Chocolate?
- One 25 g serving provides about 140 kcal (586 kJ).